Showing posts with label gluten free. Show all posts
Showing posts with label gluten free. Show all posts

Thursday, June 6, 2013

Vegan Breakfast Cookies or fluffly little AM fillers

I love cookies. I mean, I scary love cookies. So when I saw this recipe for breakfast cookies from the Minimalist Baker, I pretty much ran out and made them immediately.

From MinimalistBaker.com
Like most of my go-to recipes, this one allows for some flexibility. I used regular flour since I'm cool with gluten, but did still added the ground almonds (side note: my roommate makes almond milk, so there's always some quantity of ground almonds hanging around). My roommate has a peanut allergy so I substituted the peanut butter for "sun butter," which is made from sunflower seeds. I also left out the chocolate in favor of raisins and coconuts, but I'm sure you could imagine a thousand different things to throw in the mix such as pumpkin seeds, cranberries, sliced almonds, dried apricots, macadamia nuts, etc.


The only problem was that the cookies turned a rather unappetizing shade of green. I have to imagine this was some reaction of the sun butter since I certainly didn't add spinach. But since they're not overly sweet and the dough turned out light and fluffy; they're rather muffin-like. Maybe next time I'll put them in mini muffin tins and add more baking powder?


Friday, May 31, 2013

Pumpkin mole mole mole (it bears repeating)

With the idea of resurrecting my pumpkin in mind, I had a stroke of genius: Mole! Yes, the proverbial curry of Mexico would be my saving grace and, as it turns out, an epic triumph. The pumpkin on it's own can be a bit bland, but it's firm texture really supports the mole sauce without overpowering. Here's how it went down.

I scoured the 'net for a mole recipe that would be easy yet somewhat authentic. Enter David Lebovitz in all his chocolatey know-how. Here's the recipe, but I treated it like a curry and improved a little with good results. I omitted the prunes in favor of agave nectar and a bit of lime for acidity. Since I already had the pumpkin prepared, I opted to make this on a weekday but the sauce does take some steps. 



If you don't have a roasted pumpkin on hand, no worries! It's easy to do. Depending on the size of your squash, it will need anywhere from 25 to 60 minutes at 350. It should be tender all the way through.

I also made rice and beans to flush out the meal. I opted for a blend of brown and wild rice to ensure the full nutrient benefits from the grain. You can get fancy and soak your own beans overnight, but if you're willing to go through all the work of opening a can, straining and rinsing, you can jazz up the beans with jalapeno, garlic, cumin, crushed peppers, salt & pepper. Add veggie broth & simmer until the flavors meld, about 15-20 minutes. Interesting and useful fact: when you combine beans and rice you complete the amino acid chain for a complete protein, essentially replicating the benefits of meat. The beans alone won't benefit your body the same way.

I was incredibly impressed with the earthy, chocolatey flavor and lingering spice (as you can see). This is the kind of meal you eat slowly to enjoy the complex flavors, but you'll want a full-bodied red wine with a bit of sweetness to cut the heat.